Nature Therapy

Service Description

Research shows that spending time outdoors has a significant positive impact on your overall health. From stress reduction to improvements in mood and memory, there is much to gain from being in nature. Early research is also indicating that forest bathing may even slow down cellular aging. By booking a nature therapy session, we can explore your relationship to the natural world, participate in grounding exercises, or simply conduct our normal session in the presence of trees. Curious to learn more? Book a free consultation to discuss how nature therapy could be a part of your healing journey.