Preteen & Teen Therapy

Service Description

Is your child feeling depressed or misunderstood? Perhaps they are withdrawing from family and friends or avoiding school. At a time when relationships are becoming more complex, therapy is a place of understanding and unconditional positive regard. I help adolescents learn mindfulness skills to relieve anxiety or other overwhelming emotions while finding their power in the present moment. I also invite narrative re-framing to help them consider situations from different perspectives, all while being held in a supportive and empathetic space. Reach out for a free consultation to see how I may be able to support you or your loved one through an uncertain time.